Meet your
Occupational Therapy Team
Our Approach
We are specialist occupational therapists with a shared focus on mental health, neurodiversity and the everyday challenges that affect how people function in real life.
Many of the people we work with are capable, thoughtful individuals who feel overwhelmed, stuck, or unsupported by systems that don't fit how they work or live. Our role is to help make life more manageable, meaningful and balanced, at a pace that feels right to you.
Kim Grigor
Clinical Director /
Specialist Occupational Therapist
Kim specialises in adult mental health and perinatal occupational therapy, supporting individuals to navigate anxiety, low mood, life transitions and the everyday challenges that impact daily functioning. She works with people who feel overwhelmed, stuck or disconnected from their usual roles, helping them regain balance, confidence and a sense of control in daily life.
Kim's approach is holistic, compassionate and practical. She works collaboratively with clients to understand how mental health, environment, routines and responsibilities interact and focuses on realistic strategies that can be applied in everyday life. Her work is guided by the belief that meaningful change comes from supporting people to engage in daily activities in ways that feel manageable, sustainable and aligned with their values.
Kim graduated from Robert Gordon University in 2010 with a BSc in Occupational Therapy. She began her career across a broad range of physical health and rehabilitation settings, including acute stroke care, elderly rehabilitation, community rehabilitation, respiratory services and high-dependency environments. This experience provided a strong foundation in understanding the close relationships between physical and mental health.
Driven by a longstanding interest in emotional wellbeing, Kim later transitioned into learning disability and mental health forensic services, before specialising fully in adult mental health occupational therapy. For the past eight years, she has worked within mental health services, supporting adults to improve daily functioning, build resilience and enhance overall quality of life. Kim now has a specialist focus in perinatal mental health occupational therapy, supporting parents though pregnancy, postpartum recovery and early parenthood, helping them adapt to changing roles and demands with greater confidence and balance.
Lynne Ferguson-Jones
Clinical Director /
Specialist Occupational Therapist
Lynne specialises in supporting adults who are experiencing difficulties with work, daily functioning and wellbeing, particularly those affected by ADHD, burnout, anxiety, depression and work-related stress. She has a strong focus on vocational rehabilitation, helping people navigate return-to-work, sustain employment and develop routines that support both productivity and wellbeing.
Lynne works collaboratively and practically, tailoring occupational therapy to the realities of everyday life. Her approach focuses on understanding how mental health, neurodiversity and environment interact, and on developing realistic strategies that support balance, resilience and meaningful engagement in daily activities, including work, rest and personal roles.
Lynne completed her MSc in Occupational Therapy at Glasgow Caledonian University in 2018. She began her career within social care, supporting adults to regain independence and quality of life following illness or injury. Her early work included home-based assessments, environmental adaptations and equipment recommendations, enabling individuals to recover safely and confidently in their own homes.
Driven by a longstanding interest in mental health and wellbeing, Lynne transitioned into mental health occupational therapy, where she has worked for the past seven years. Alongside her vocational rehabilitation expertise, she supports adults to manage the everyday impact of mental health challenges and neurodivergence, helping them build sustainable routines, improve daily functioning and reconnect with activities that bring structure, purpose and balance to life.
Who we're a good fit for
We're particularly well-suited to support people who:
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Feel overwhelmed but aren't sure what help they need
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Are navigating mental health challenges alongside everyday responsibilities
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Are neurodivergent and want practical, affirming support
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Need help balancing work, wellbeing and identity changes