
Welcome to OT Week at Serenity Occupational Therapy! As part of this annual event in the UK, we’re joining occupational therapists, clients, and communities to raise awareness of the incredible impact occupational therapy has on people’s lives. This week is all about celebrating the positive, often transformative, role occupational therapy (OT) plays in helping individuals live fuller, more empowered lives. Here at Serenity Occupational Therapy, we’re thrilled to be part of this mission, bringing a person-centred approach to supporting adults both in Aberdeen and the UK, who are navigating mild mental health conditions, ADHD, or autism.
What is OT Week?
OT Week, run by the Royal College of Occupational Therapists (RCOT), is a time to highlight the dedication of occupational therapists across the UK. This year’s theme, “Empowering Lives,” emphasizes how OT fosters greater independence, confidence, and holistic well-being. From community events to online discussions, OT Week offers a chance to explore how occupational therapy positively influences lives and communities every day.
Why Occupational Therapy Matters
Occupational therapy is a unique, client-centered approach that goes beyond traditional therapy. It focuses on helping individuals of all abilities engage in meaningful activities and achieve their personal goals. OT is rooted in the understanding that health is not simply the absence of illness, but the ability to participate fully in life’s activities—whether that’s getting back to work, managing everyday tasks, building social relationships, or improving emotional well-being.
At Serenity Occupational Therapy, we specialise in supporting adults who face challenges related to mild mental health conditions, perinatal mental health, ADHD, autism and memory issues. Our goal is to help our clients develop practical skills, build self-awareness, and create sustainable routines, enabling them to manage their day-to-day lives with greater ease and confidence.
How Serenity Occupational Therapy is Supporting OT Week
Our team of occupational therapists is committed to a holistic, strengths-based approach. We believe that every individual deserves the opportunity to thrive, and we’re here to help make that a reality. Through one-on-one sessions and tailored support, we empower our clients to take control of their health and wellness journey.
The Power of Personalised Therapy
No two individuals are alike, and at Serenity Occupational Therapy, we know the importance of tailoring our approach to meet each client’s unique needs. For adults with ADHD, that might mean developing structured routines to manage time and focus. For someone with mild mental health challenges, we may work on practical coping strategies to help manage stress and improve emotional resilience. For those with autism, our therapy often focuses on building life skills, improving social interactions, and creating supportive environments that enhance quality of life.
How to Get Involved in OT Week
Interested in learning more about occupational therapy and how it might benefit you or a loved one? Here are some ways to get involved this OT Week:
Book a Consultation: Reach out to Serenity Occupational Therapy for a free initial consultation. This is a great opportunity to discuss your needs and explore how OT might be the right fit for you.
Follow Our Blog: Keep an eye on our blog for more content on how OT empowers lives, plus tips and resources for mental wellness and practical life management.
Connect on Social Media: Follow us on social media for daily insights, success stories, and information on upcoming events and resources.
Let’s Empower Lives Together
OT Week is a wonderful reminder of the resilience, potential, and creativity of every individual. At Serenity Occupational Therapy, we’re committed to helping adults in Aberdeen and further afield live fuller, more satisfying lives. This OT Week, join us in celebrating the power of occupational therapy to make a lasting, positive impact. Whether you’re new to OT or simply want to learn more, we’re here to support your journey every step of the way.
Ready to take the next step? Contact Serenity Occupational Therapy today to schedule your consultation and start your journey toward holistic wellness and empowerment.