World Sleep Day - Friday 13 March 2026 On Friday 13 March 2026, the world comes together to recognise World Sleep Day , an annual campaign dedicated to raising awareness about the importance of healthy sleep. This year’s theme, “Sleep Well, Live Better,” highlights the profound connection between quality sleep and our overall wellbeing. Sleep is not simply a period of rest. It is a fundamental biological process that supports our physical health, mental wellbeing, cognitive

At Serenity Occupational Therapy, we’re proud to recognise and support Glad to Care Awareness Week 2025 - www.gladtocare.com - taking...