World Sleep Day - Friday 13 March 2026 On Friday 13 March 2026, the world comes together to recognise World Sleep Day , an annual campaign dedicated to raising awareness about the importance of healthy sleep. This year’s theme, “Sleep Well, Live Better,” highlights the profound connection between quality sleep and our overall wellbeing. Sleep is not simply a period of rest. It is a fundamental biological process that supports our physical health, mental wellbeing, cognitive

“Right Support, Right Time: Unlocking the Power of OT” Every year in early November, occupational therapists across the UK come together to raise awareness of the vital role OT plays in people’s lives. OT Week 2025, taking place from 3 to 9 November, is no different — and this year’s theme is especially meaningful: prevention and early intervention . Why This Year’s Theme Matters The campaign “Right Support, Right Time” focuses on how occupational therapy can help people sta