Each year, Mental Health Foundation encourages people across the UK to come together during Mental Health Awareness Week to reflect, connect and take meaningful action to support mental wellbeing. This year’s message is simple but powerful: mental health matters, and small actions can make a real difference. According to Mental Health Foundation, taking action for mental health does not always mean making huge life changes. Often, it is the everyday habits, conversations and

At Serenity Occupational Therapy, we are proud to recognise and support 24/7 Samaritans Awareness Day on 24 July 2025 – a powerful...