Our Approach
Personalised Occupational Therapy for Mental Health, ADHD, Autism, and Wellbeing
At Serenity Occupational Therapy in Aberdeen, we provide specialist occupational therapy services for mental health, ADHD, autism, neurodiversity, perinatal mental health, cognitive decline and work-related issues. Our personalised, holistic approach is designed to help you overcome challenges, build independence, and improve your quality of life.
Evidence-Based Occupational Therapy Tailored to You
Our experienced, fully qualified occupational therapists use a wide range of evidence-based interventions and therapeutic techniques to support your mental wellbeing. By focusing on daily functioning, routines, and practical strategies, we support you in gaining confidence, improving emotional regulation, and building meaningful routines.
Mental Health Support That Fits Your Life
At Serenity Occupational Therapy, we understand how mental health challenges can affect every area of life — work, home, relationships, and personal wellbeing. That’s why our occupational therapy services are fully personalised to address your unique situation.
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We work with you to:
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Identify personal goals and meaningful activities
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Build structured daily routines to support mental wellbeing
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Develop strategies for time management, energy management, and emotional resilience
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Support return-to-work planning and workplace adjustments
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Build coping skills for managing ADHD, autism, and sensory processing differences
Flexible Therapy Appointments:
In-Home, Online & Telephone
To make therapy as accessible as possible, Serenity Occupational Therapy offers:
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Home-based occupational therapy in Aberdeen and Aberdeenshire
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Secure online occupational therapy appointments
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Telephone sessions for flexible support​
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This allows you to receive expert, confidential care from the comfort of your own home or in a setting that works best for you.
Helping You Move Forward
Our goal is simple: to help you feel empowered, capable, and supported as you move towards improved mental health and wellbeing. With the right occupational therapy support, you can gain the tools, strategies, and confidence to live a more balanced, fulfilling life.
Registered and Accredited
At Serenity Occupational Therapy, you’ll be supported by qualified professionals registered with the Health and Care Professions Council (HCPC) and members of the Royal College of Occupational Therapists (RCOT). We are recognised by BUPA and use a secure system - Qunote, to safely manage your clinical information.
